Prana Flow is an energetic and evolutionary vinyasa that awakes the internal prana. Students of all levels are capable of experiencing prana - the universal source of breath, vital energy and conscious intelliegence - as a guide for yoga practice and the optimum life. This approach to yoga is cultivated by Shiva Rea and by Vinyasa Yoga teachers world wide.
Before moving to France, Mira Jamadi practiced with Shiva for seven years at her center based in California, Exhale Center for Sacred Movement, in order to become a certified Prana Flow teacher, assistant to Shiva for workshops and certifications and mentor at the center.
