Heathir has been a student of Vinyasa Flow Yoga since 1996, and a student of Ashtanga Vinyasa Yoga between 2003 and 2011. She has studied and trained in the Ashtanga tradition with Pattabhi Jois, Sharath Rangaswamy, Eddie Stern, and Ron Reid. She has completed trainings at Yoga Hawaii, OM Yoga Center (New York) and Downward Dog Yoga Centre (Toronto) and credits many of the teachers with whom she has trained for shaping her personal practice and teaching methods. Today, Heathir teaches Vinyasa Flow Yoga and is inspired by the teachings from the Krishnamacharya lineage, Shiva Rea, Anusara and Tantra. She is a certified Ayurvedic Health Educator (American Institute of Vedic Studies) and is a dedicated student and practitioner of Jyotish (Vedic Astrology) and Vastu (Indian Feng Shui). She holds a Master degree in Economics from the University of Toronto.
Heathir's classes are rigorous and dynamic. She encourages her students to access their strength and flexibility through the body mind connection, energetic alignment and fun.
Certifications and Affiliations
Prana Flow Yoga 500hr
OM Yoga 200hr
Yoga Hawaii 200hr
Prenatal Vinyasa Yoga with Jennifer More, 40hr
Downward Dog Yoga Centre (various trainings with Ron Reid)
Anusara Yoga Immersion
Ashtanga Yoga with Pattabhi Jois and Sharath
Ayurvedic Health Educator (American Institute of Vedic Studies)
Jyotish (Vedic Astrology) with Hart Defouw
Vastu with Michael and Robin Maestro (American Institute of Vastu)
François Lorin (Institut Français de Yoga Méditérranée)